Two-Week Weight Watchers Weight Loss Challenge %

Two-Week Weight Watchers Weight Loss Challenge %

Weight Watchers is a popular weight-loss and lifestyle change program. Thousands of people use Weight Watchers to lose weight and feel great for one very good reason: The program works! This study by the American Journal of Medicine found that subjects who utilized Weight Watchers yielded significantly greater weight loss than a self-help approach. If you’ve never used the program but you’re struggling to lose weight, this two-week Weight Watchers weight loss challenge is the perfect way to get started!


We’ve done all of the hard planning for you so all you have to do is enjoy the delicious meals as you follow along. Each meal is easy to make, doesn’t require a ton of prep or cook time, and can be made in advance to fit in with your busy lifestyle. This two-week Weight Watchers weight loss challenge is an excellent tool to get you started on your journey. We’ve included three meals each day (breakfast, lunch, and dinner) along with a daily snacks that total less than 26 points. Click on the links to get the recipes for each day!

Day 1 (23 points)

Breakfast: 2 Greek Egg Muffins (2 points)

Lunch: Crispy Zucchini Tacos with Chipotle Cream (8 points)

Snack: Clean eating Deviled Eggs (3 points)

Dinner: Skinny Chicken Parmesan Casserole (10 points)

Day 2 (26 points)

Breakfast: French Toast Casserole (9 points)

Lunch: Skinny Taco Salad in a Jar (6 points)

Snack: Peanut Butter Banana Cups (3 points)

Dinner: Easy Chicken Bruschetta Casserole (8 points)

Day 3 (20 Points)

Slow Cooker Chicken Enchiladas

Breakfast: 4 Ingredient Protein Pancakes (0 points)

Lunch: Slow Cooker Enchiladas (10 points)

Snack: Chocolate Coconut Almond Balls (4 points)

Dinner: Chicken Chili (6 points)

Day 4 (23 Points)

Breakfast: Clean Eating Refrigerator Oatmeal (8 points)

Lunch: Turkey and Spicy Hummus Club (12 points)

Snack: Sesame Garlic Nori Chips (1 point)

Dinner: Cucumber Quinoa Salad With Ground Turkey, Olives, & Feta (2 points)

Day 5 (26 Points)

Breakfast: Mediterranean Egg White Frittata (5 points)

Lunch: Grilled Salmon Sliders (7 points)

Snack: Baked Apple Chips (0 points)

Dinner: One Pan Oven Skirt Steak with Broccolini and White Beans (14 points)

Day 6 (24 Points)

Breakfast: Easy Turkey Burrito Skillet (11 points)

Lunch: Skinny Chicken Tacos with Guacamole (5 points)

Snack: 5-Minute Peanut Butter Fudge (4 Points)

Dinner: Savory Shrimp with Fresh Herbs (4 points)

Day 7 (21 Points)

Breakfast: Tomato, Ham, and Poached Egg English Muffin (6 points)

Lunch: Asian Chicken Wrap (4 Points)

Snack: Raspberry-Peach Sorbet (4 Points)

Dinner: Chicken Florentine Casserole (7 points)

Page 1NEXT

Source link


Please enter your comment!
Please enter your name here